So annoying…

I did everything right, mind you. No caffeine after dinner, no heavy meals post-6 p.m. I crafted the perfect sleep sanctuary: a room as dark as a crypt, screens powered down an hour before bedtime, the house chilled to a frosty-yet-comfortable 62 degrees. I set the stage for sweet, uninterrupted slumber like I was auditioning for some sleep hygiene infomercial.
And yet—like clockwork—I woke up. Again.
I sip water from my bedside table, my husband softly snoring next to me, oblivious to my nocturnal torment. The house hums with its usual nighttime sounds. My fan whirs gently in the corner. The universe seems perfectly aligned for rest—except for the cruel little hamster wheel in my brain, spinning at full speed.
I used to blame this on menopause. But I’m 62 now, and even I can’t keep flogging that tired excuse. Then there’s the head injury from July 2023—sure, that might’ve scrambled my sleep patterns a bit, but how long can I milk that one?
Maybe it’s the doom-scroll hangover from too much CNN and its 24/7 smorgasbord of disasters. Maybe it’s a marathon of Diners, Drive-Ins, and Dives inspiring my brain to ponder which sauces pair best with waffle fries. Or maybe—just maybe—it’s Rick Astley, endlessly Rick-Rolling me in my own head, crooning, “Never gonna give you up,” on an infinite loop.
Oh, and did I mention the cats? The ones currently tearing around the house like caffeinated raccoons? Yes, because nothing says “sleep” like feline zoomies at 3 a.m.
So here I am, wide awake, with no one to blame but… everything. Maybe I should just embrace it. Write a novel. Solve world hunger. Or just sit here, frustrated and overthinking, while the rest of the world slumbers peacefully. Jerks.

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